Thursday, March 02, 2006


Recovery In Progress looking good. Last night I was able to get in 75min. of pain free riding. The back is feeling much better. Even this morning, my 6am cycle class was greeted with a renewed spirit of myself being back on the bike and teaching. Trying not to go all out, only to just turn the screws a bit. So off for a massage this afternoon and hopefully back in the saddle this weekend - till then.

Happy Trails Folks,

1 comment:

Anonymous said...

What did you massage? And did you get it anywhere? :)