Recovery In Progress looking good. Last night I was able to get in 75min. of pain free riding. The back is feeling much better. Even this morning, my 6am cycle class was greeted with a renewed spirit of myself being back on the bike and teaching. Trying not to go all out, only to just turn the screws a bit. So off for a massage this afternoon and hopefully back in the saddle this weekend - till then.
Happy Trails Folks,
Toby
1 comment:
What did you massage? And did you get it anywhere? :)
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