>70%

Finally I'm back at my normal routine. After my doc told me to go "you're free to do what ever". That was Tuesday, so now unlike normal I've decided to slowly work myself back into a routine. First to get the knee back moving. So I dusted off the rollers for a few easy spins this past week. Every ride felt better than the last. Moving along to the weekend. Some iffy weather rolled into town on Saturday. Not quite up to the need to suffer, and especially not suffering in the rain. Finding the opportunity to head out. Made up a really fun loop through two neighborhoods. throw in four dirt road sections. Very low traffic and quite streets. As the Metallica pumped through the headphones, a smile smeared on my face and the legs were pumping through the hood. This was a great ride to start back with. All capped off with a slow flat tire pulling into my driveway. Oh well I guess it can't be the perfect ride to start back.