Howdey Folks - Just wanted to post a quick recap of this past weekend's event. First things first another 2nd place in the Worlds 30-34 age group. Completing 21 laps in 23:07 @ 8mi a pop. So 168mi off road was not to shabby for someone who has been reduced to training about 6hrs a week. Thanks to my 6am cycle class for making me get up and attend classes. Surprisingly I'm not that badly damaged.
Somehow my body was spared from the rough course over in Georgia. Give me a couple days to get caught up and I'll get a full report out to ya. Till then