Saturday, August 11, 2007


Working this past week in the field has taken yet another blow to my workouts. Guess I'm trainning my heat tolerence for the chance I'll be on the bike soon. Took a spin friday afternoon, oblivious or just stupid. Temps at 106 yeah. Managed to ride through some sprinklers to stay hydrated. Stay hydrated peeps, or you could suffer.

1 comment:

spokejunky said...

I did the same on Friday. Commute to work in the morning...82 degrees and 98% humidity at Oh dark thirty. Evening commute and workout at 4 p.m. was 99 degrees. I don't even want to guess the index. Every time I stopped next to a car I felt the surface of the sun laying on my back. Worst thing about all this is Friday was the coolest day of the week.