A month has past since my last post. So just in case one may think I've given into Summer's wrath of oppressive heat. Ha believe it. The posts have been low but the activities have been on the increase. Only two bike rides in the past 30 days.
Run
Count: 13 activities
Distance: 65.46 mi
Time: 09:54:28 hh:mm:ss
Avg Distance: 5.04 mi
Avg Heart Rate: 145 bpm
Max Heart Rate: 186 bpm
Elevation Gain: 12,922 ft
Bike
Count: 2 activities
Distance: 36.19 mi
Time: 02:30:34 hh:mm:ss
Avg Distance: 18.09 mi
Avg Heart Rate: 135 bpm
Max Heart Rate: 182 bpm
Elevation Gain: 2,138 ft
till next time
2 comments:
ORAMM?
DID YOU NOT SEE THE WHOPPING 2 BAD ASS RIDES?
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