Tuesday, October 31, 2006

Sold

To the lucky bidders. It is amazing what people will buy, especially the folks in the cycle community. They always say one mans junk is another mans treasure. True in deed, as a cyclists with plenty of old parts lying around I know how frustrating it can be to work on a project bike and run out of spare parts. Especially if it needs that old school charm. Still have a Raleigh road frame for sale. Enough of the peddling pedal parts - Let's leave that there.

Racing of a different beast for me this past weekend - it's Nascar bo. E & I made the journey west to Hot Lanta for the 33rd stop in the Nextel Cup Series. This was my 2nd venture into the land of extremely high octane, speed & burning rubber. A great time to be had, just the amount of people and it's huge diversity amongst them all. The ultimate stop for unique people watching.

Nascar note to self on advertising for your sponsors. They have that trick nailed. Maybe for next season I'll polish myself to a tee and slap stickers all over for my few sponsors. To make other notice I'll also make loud noises and take left turns all day.

Monday, October 16, 2006

Ebay Bound

If interested I'm trying to thin out some cycling stuff.

* Campy Athena BB vintage late 80's still in the original box.
Item for an old school campy fans. SOLD

* Thompson Elite seatpost 28.6mm x 410mm SOLD

* Raleigh Prestige Road Frame 55cm. Aluminum / Carbon frame w/ Carbon fork,
Headset, F. Der Braze on clamp, Campy Athens seatpost included.

* A pair of Kenda Nevegal 26x2.10 Tires. Brand Spankin New. SOLD

* A box of Time Mag Eq road pedals - 3 sets SOLD

* A box of 1" quill road stems, Salsa Cromo 100mm some rise, ITM cromo 120mm,
Syncros Alum. 120mm SOLD

* Bontrager cranks 175mm taken from a single speed, could be used for 2 rings
useage. ISIS compatible SOLD

* Hayes HFX9 hydraulic Brakes Set SOLD

If interested make in any item me an offer, save me the time from ebay.

Thanks,
Toby

Saturday, October 14, 2006

Worlds Report

October 6-7, 2006
World 24hr Solo Championship
Conyers International Horse Park, Conyers Ga.


Lap 1: Lemans start was as uncomfortable as ever. Pacing started early for me, case in point the run, just trying to settle into my pace as quick as I could. Saddled up on my back–up bike (X-Caliber) looked up and one long line of riders all the way from solo pit row up to the start of the single track. This was going to be fight all the way around the first lap or two.
Constantly jockeying for a better position, this can really turn your screws early and waste valuable energy. So after settling into a pace I was somewhat comfy with, I notice some play in the cranks on my bike. Having had a loose crankarm before I knew this was going to be a fixer upper on the trail. Luckily I had some form a multi tool on me. Not the correct tool for the job but something that would work. So twice I had to stop and tighten the crankarm. Plus I took a digger in some soft sand and flopped around like a dead roach. With my pride stuffed back in my back pocket I continued back to my pit. Having lost at least 10min. on my main rivals would be more mental than physical to overcome.

Lap 2-6: What can I say? Plans change, with no real mechanical help for the race I had to access the damage on the X-Cal and decide quickly what to do. I had to go ahead and hop onto my primary bike early. Plans were to ride the X-Cal for at least 3-4 laps. This was an effort to make T-dog a bit more aggressive. Oh well onto the full suspension for the next 22hrs. Putting that fiasco behind me I settled into my own pace and started turning out consistent laps.
As always Erin was in charge of the pit with the help of her mother (Lynn). They kept me topped off Hammer Nutrition and moral support. Nutrition was spot on for the race, using a variety of Hammer Nutrition products (ex. Race Caps, Anti Fatigue, Endurolytes, HEED, Sustained Energy, Hammer Gel @ Hammer Bars) plus the occasional splash of Red Bull.
Around 6 pm concerned moments of mental stability. I came into the pit cross-eyed and bit confused. I couldn’t explain it I just wanted to go and lay down in the hotel across the street. “Suck it up and get, get on now, get up outta here” Erin. If you act like a dog you will be treated like a dog. After looking back on the race the six hour mark was a huge barrier for me to get over. Considering that was the longest ride I had completed since July. Other than that I have able to get about six hours a week. Yeah now I got 18 hours to go. Currently riding in 4th place about 30 minutes back on 2nd and 3rd.

Laps 7-12: This would put me out around midnight, the half way point. These laps went by fast. Pace was right where I wanted to see it. Lights had to be up and running around 7 p.m. The night laps are always a test in there own right. With the course conditions being very dry and dusty, made for difficult riding. The dust was so bad you could not see all the dips, rocks and roots that littered the trail. Let’s just call them hidden dangers. I’ve never experienced conditions like this, where the trail had a bright glow about it, almost like a glare. I’ve always banked on my abilities to ride well at night. Generally speaking this is I can usually make time on my rivals.

Laps 13-18: This would have run me through the graveyard shift, now just ticking the laps over. Game plan was to pit every other lap. This plan was to strike fear into my rivals. From a pit person’s perspective at 3am if a rider is turning out consistently fast laps they tend to get worried. This also worked well giving Erin a chance to sleep a bit. Temps were dropping all night long rumors of high 40’s. Uncomfortable for sitting in the pit waiting for your crazy ass husband to come around with some off the wall demands. So as Erin was sleeping I would rummage through the pit looking for any and everything to eat. So as for the race around sunrise when Erin awoke she gave me some info that I had moved from 4th to 2nd throughout the night. With the rhythm on and enthusiasm high I finally felt like Toby.

Laps 19-21: Sunrise was and always is a very welcome sight in a 24hr solo race. No more lights and time ticking down. With just under 6 hour of racing left I had to focus on finishing strong. Dreams of pancakes and eggs filled my thoughts as my stomach cried out for fuel. Pulled into the pit and what ya see but a plate of cold leftover breakfast someone hasn’t finished. “Hey ya gonna finish that, na I don’t need a fork I got fingers.” Oh yeah the race my pit crew all rested and excited informed me that I had ridden myself into 2nd place over the night. Yeah for me now can someone make a run to MickyD’s for more pancakes and eggs? Forget visions of sugar plums lets talk pancakes. Inspired that they will be waiting on the next lap I quickly busted out two hotish laps. So close to the finish with the win out of my grasp I just slipped into survival mode. With pancakes waiting I took my last break to scarf down breakfast and even teased The Stick with a floppy one.

Able to complete another lap or two I loose count. I crossed the line for the last time at 11:07 with 21 laps officially sitting in 2nd place in the 30-34 age group.

Mission accomplished I impressed my own self by not breaking down at the 6 hour mark. Completing 21 just 1 lap off my all time lap record set back in ’03. I would like extend a huge THANK YOU SO MUCH to my sponsors Harrell’s Bicycle World, Garmin Navigation Systems, Paul & Bryan for the lights. If it weren’t for great friends and loyal sponsors none of this would have been possible. Till Next Time.

Toby

Tuesday, October 10, 2006

Another 2nd Place



Howdey Folks - Just wanted to post a quick recap of this past weekend's event. First things first another 2nd place in the Worlds 30-34 age group. Completing 21 laps in 23:07 @ 8mi a pop. So 168mi off road was not to shabby for someone who has been reduced to training about 6hrs a week. Thanks to my 6am cycle class for making me get up and attend classes. Surprisingly I'm not that badly damaged.

Somehow my body was spared from the rough course over in Georgia. Give me a couple days to get caught up and I'll get a full report out to ya. Till then

Toby

Thursday, October 05, 2006

Interesting Link

This could be an interesting link throughout the race if your interested or bored.

www.ride424.com/races

Down the Shoot

T minus 50hrs till the dreaded Lemans Sprint. This will start the 2006 24hr World Solo Championships in Conyers GA.

Packing & planning are in the works as we speak. Last minute upgardes and minor repairs are in the works. Thanks to Harrell's for the spare rocket. Now I will be aboard two 29er. One full suspension and a hardtail for a spare. This should be a good approach for opening up the race on the lighter hardtail and bit more aggresive. For this is the only way to weed through the lap traffic.

I will try my best to update this blog during the race. This will be the first race we are taking the laptop w/ wireless access, so stay tuned.

Toby

Friday, September 29, 2006

Remember Me

Howdey Folks -

I'm sure everyone has been wondering where in the world has Toby been hiding. So thanks for the concern. Reason for the lack of post, well I've been a touch busy lately. Started taking land surveying classes. Four nights a week, and of course after an 8+ hour day. Yeah time management is the key and yet time management is not my forte. Hell of a change, but it should be worth it. I'll bore ya'll with that later.

As far as riding goes it's been off and on. My buddy Nye from Asheville approached me with the opportunity to roll onwith Team Green at the 24hr of Pisgah. This was a welcomed change for me since the last time I competed on a team of any sorts was like '98 or something. After the many hours of riding solos at 3am I've often wondered how fun the team thing would be.

It turned out to be just what I needed. Now that the 24hr Worlds is just on the horizon and it will be the first 24 I've raced in this season. I needed that midnight and 3am ride time. Mixed in with some sleep deprivation it turned out to be a good call. On the weekend, I believe I got in 8 laps. Riding them two at a time put me in race mode for a good hour & half. All laps completed on the single speed. What an awesome workout - no slacking off. Team Green finished off 12th of 40 teams and we screwed off as much as possible. I believe someone even had to drag Nye from his tent at 2am for his laps.

So now what you ask. Well with the Worlds beginning in a week the packing hopefully starts soon. Bike prep and nutrition lined up for the week. Find some lights and batteries - hopefully my buds are going to come through for me again like all the other times they have been there. I'll try to get back at the blog this week to let loose more details -till then.

Toby

Saturday, August 19, 2006

spinning it out

Howdey Folks out there in bicycle land, Just wanted to say cooler weather makes you want to ride. Lately just thinking that cooler temps are right around the corner is driving me to the road. I'm trying to get the endurance sticks back to feeling great at 4-5 hours at a serving. PLanning on a lake ride in the morning, Loooking forward to the nice steady pace of an edurance out in the sticks of Lex, Saluda & Newberry Co. Good stuff but you have to get out early to beat the boaters. Just when you think boating could be dangerous. You have to dodge them on the road too. Ok I'm done

Toby

Saturday, August 12, 2006

An Offical Myspace HO

Not much going on right now. Just watching the rain drops on a saturday. Still training for the 24hrWSC in October. Thing have quite with the heat, it appears no one really want to ride in the heat. I don't blame them, I've been riding some in the late evenin finsihing up in the dark. Anyway I've been on myspace after E signed me up to compete against her friend. I've been dragged in and damnit I'm addicted. So if you have a myspace site look me up.

Toby

Monday, July 31, 2006

A Normal Weekend

Finally a normal weekend of riding. This was the first time in some month or so, I was able to get out on the bike for 2+ hours in a row. Yeah for me. Man it was hotter than? No No HUMID is the word! Anyway since I signed up for the Worlds as they call it - I must focus. You know kinda like the young grasshopper or daniel son.

Congrats to the finisher of the National 24hr race this past weekend in WI. Sounds like they had so crazy weather that shortened the race. But Chris E. from the Trek team still did some damage on the solo field. It looks like the 4 of the top 5 solo elites will be in Conyers for the race in Oct. That should be interesting. Gots to get back to work before my boss gets back in the office.

Toby

Saturday, July 29, 2006

About damn time

Ok OK OK - I'll post something new. I have been politely asked to refresh this blog. Or the Hasleholf pics will be spread like wild fire.

The only exciting news I have, is that I've signed up for the 24hr. Worlds in Conyers GA. The event will be Oct. 6th weekend. After looking at the calendar that Saturday night is a full moon. That is always a cool thing.

After ORAMM my enthusiasm for riding hasn't been all that great. This week finally got back on the bike. Today I went out for an easy and very humid road ride. Yeah dammit a road ride.

Toby

Tuesday, July 11, 2006

back at it



After this sunday's showing of sub par of climbing skills.
I might need to take up the UCI sport of Cycle-ball or maybe artistic cycle dance something or another.

Tuesday, June 27, 2006

HBW Blog

Hey Folks not a whole lot going on except for the Kitchen remodel. Just wantd to put out a site for the Harrell's folks.

http://harrellsbicycleworld.blogspot.com/

Hit it and use it.

Toby

Monday, June 19, 2006

U-Turn

Howdey Folks - its' been a while since my last post. Many have asked and if you were wondering about the 24hr of Big Bear. I pulled a U-turn on I77 just outside of Blythwood enroute to WV. Reason - well lets just say I wasn't into it mentally 100% nor physically. With a 9+ hr. drive ahead of me and doubt lingering into my psyche, I felt it was in my best interest.

Now 12 days later looking back it's probably one of the better decisions I've made in some time. Ten 24's & 3 12 hr solos with no DNF's. That's a streak I don't want to disturb. So now refreashed with some time off the bike. I've been pondering my next adventure. Will it be Cowbell 12hr Challenge or a recon ride for Off-road Assault on Mt.Mitchell. It will be a tough decision but a long mtb ride is in my future.

Till then
Toby

Saturday, May 27, 2006

12hr Tsali Report

photo courtesy of goneridng.com


May 20, 2006
12hr. of Tsali, Bryson City NC

Tsali was all the challenge I thought it would be. Running fully solo for the first time was the biggest challenge of the weekend. My fitness was great and all I had to do was stay focused and steady. I really had nothing to lose; it’s a tester for the 24 in June.

The race started with the typical LeMans run uphill about 150yd. I stayed steady and didn’t max myself out for a change, then onto the Rig for the opening 2.5 mile fire road climb. The Rig forced me to ride more aggressively than I normally race these events. Due to wet conditions it turned out to be a great move. The constant rattle of chain suck and muttered cursing filled the woods in the early laps.

Finally by lap 4ish the course began to dry out. By this time I started to notice my pace had slowed, especially on the climbs. Which by now, I was forced to walking the bigger climbs. If I kept this up I would sure to be passed by the leaders. Still I had no idea of my placing. I managed 5 laps on the 29er SS running a 32x18 before retiring it for more gears.
Stopping only at my pit for pre-made bottles of HEED and Sutained Energy mixed with flasks of hammer gel. By lap 6 I was rolling on my Sugar292. Steadily racing into the afternoon the clouds began to roll into the area. With brief flickers of lightning and rumbles of thunder, you could begin to smell to rain a coming.

Upon completion of lap 6 the Swain County Rescue Service called a halt to the race due to 60mph winds and hail storms in close proximity. This was the first chance to chat with the race leaders on the overall. It seems as though Tiny T. could be in the top five (that was my goal). This delay was about an hour forty in length, but luckily for me only about 40 minutes. This was just enough time to seize up.

Restarts SUCK and this was no exception. I managed one more lap before having to stop for lights. Soon after sunset the sky filled with clouds again. This time it brought rain heavy at times but it would remain falling till the 11th hour. It quickly turned to sticky mud that brings havoc to your drivetrain. By laps 8 or 9 this mud turned from sticky to slicky. Traction was an issue and to top it off the fog was getting heavier by the minute.

Finally lap 10 and the leaders had not passed me, this was a great sign. So I had to be on the lead lap – Yeah. Not bad for 11 hours of riding and some quick math to figure that one out. Completing the race in 10ish hours with 10 laps for 110mi. This put me about 17 minutes off the winning pace. I will settle for a third place finish. results

Thanks to all my sponsors Harrell's Bicycle World, Hammer Nutrition & Garmin
Till next time folks Happy Trails
Toby

Sunday, May 21, 2006

12hr Tsali

It's official 3rd place at Tsali. Stay tuned for race report.

Toby

Thursday, May 18, 2006

Ready to race

For the first time in awhile,I'm feeling good about my fitness, truely ready to race. Goal for this weekends 12hr is to go non stop. The real trick will be to do this without a support crew. Call it a personal challenge. After seeing Rob L run completely solo at 24HOA in Conyers last Oct. I was truely impressed to see him finish 2nd overall solo. If successful after Tsali this should build great confidence for June's 24hr solo.

Happy Trails Folks
Toby

Tuesday, May 16, 2006

Prep Time

Short post for now, just trying to get things in line for the 12hr at Tsali this weekend. Fitness is coming around, after two centuries in the past two weekends. Shocking the system into endurance mode. Weather is looking good for Sat. but rainy through the week. I'm sure this will bring out the mountain enduros. The rest of this week should be easy trying to recover and hopefully have fresh legs for sat.

Toby

Friday, May 05, 2006

First Shop Ride

Not a whole lot going on. Race plans have changed, in that I will not be going to the dirty spoke 12hr this weekend in GA. Didn't feel as though I was ready. So now I'm just trying to ramp up my endurance in hopes of being ready for 12hr. Of Tsali (5/20). Trying to get in as much saddle time as possible.

Last night was my first Harrells shop ride of the season. It was as hard as expected - plenty of animals (J) out on the road. I must have missed the normal warmup, by the time I joined the group (Damon, Selix, Jaime, Chris) - our warmup consisted of rollers up Kennerly rd. @ 22mph. Not little chain ring needed. This is good, go ahead and set in the fatigue before the real accelerations start.

Once the shop group showed @ like 6:45 it was go time, mainly from the initial warmup group. Apparently I missed the memo on the early attack at Kennerly rd, so Peter and I had to chase the fast group down. I still haven't figured out - Is it harder to chase down a group of fast riders or go with them at the initial attack?

So about 3mi. Later we caught back up. Just a few baby chunks to show for the effort, but a great interval. This would happen once more on the ride back towards Shady Grove rd. Dropped of the back but fought my way back to the group with Gabe this time. Stick a fork in me cause I'm done. Good thing its mostly down hill back on Kennerly. So by the last big hill on Kennerly I just sat up and took it easy back to Harbison SP. These two a days can really put the hurt on ya.

P.S. - I'll weight my 1994 steel DeRosa this weekend, so you fellas with the 16lbs bikes can feel better about dropping me on the hills.

Happy trails folks
Toby

Friday, April 28, 2006

Harbison XC

April 23, 2006
"Race to the River" presented by Friends of Harbison SF
Harbison State Forest, Irmo SC

The annual "Race to the River" @ Harbison was a great outing for "Team Harrell's Bicycle World". The team managed 4 of the top 5 spots in Expert & 3 of the top 4 in the Sport field. Even taking overall victory in both fields (Russ - expert / Monty - sport). So overall a good showing for the only local XC race in the midlands. There was a 7 rider field for the experts. Harrell's riders made up 60% of the field, and it was expected to be a conservative start.

Except I was ready to go and stretch the group out. So I gassed it from the start and had the field all stretched out. I'm usually on the other end of this train in most cases, but it felt great being in the front and pushing the pace. In past races I've been stuck in traffic and gaped right away and that wasn't going to happen again. So by the first major hill (the switchback), only Russ (closet trainer) and Gary (Charleston guy) were in tow. I needed to catch my breath. So Russ & Gary took over the lead. Russ immediately started to hit the gas on the switchback then into spider woman trail.

Spider Woman is the most technically challenging trail Harbison SP has to offer the local mountain biker. This short but difficult trail is very reminiscent of Pisgah area riding. This was defiantly going to be the deciding factor of the race. Plus the experts had to complete two passes of Spider Woman. I was told later that this was where Russ dropped the hammer on the rest of the field to seal the deal for victory.



Settling into my own pace staying hydrated and fueled with Hammer gel. Patience paid off, it took me about an hour to make up the minute gap on second place. Now into second place all I wanted was to stay here. Happy that Russ was winning, I had no desire to chase him down. Knowing that my family and friends were all waiting at the finish was inspiring to keep the pace going and challenge myself to keep racing up to the line.

Next race is 4/30 in Clemson SC, for the 4th stop of the South Eastern Regional Championship Series. So hopefully the rain will hold off for the event because it's nothing but red clay in the town of orange.

Till then folks happy trails,
Toby